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Self to self ~ 5/29/23

withinasthru self-awareness, feel into heart beat… as you expand awareness deeper into heart beat, notice how monkey mind lessons… as your awareness more deeply merges with heartbeat, mind returns to still frozen pond possibility, as you remember, with smile , your overwhelming nothingness… smile again. breathe. match heart beat to smile, smile to gratitude, gratitude as certainty, as is, is… smile into is, as you will, a new possibility into small gaps in between each beat of heart… choose this smile into existence. create it so withinasthru gratitude into heartbeat complete. and it is so.